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Reasons to Visit a Podiatrist for an Ankle Sprain

Monday, 04 January 2021 00:00

Ankle sprains are one of the most common ankle injuries, and they occur when the ligaments that hold the ankle in place are torn. Ankle sprains most often occur when stepping on uneven surfaces causes the ankle to twist beyond the ligament’s capabilities.  This causes the ankle to swell and for walking to be uncomfortable. Those who have an ankle sprain should visit a podiatrist for a proper diagnosis. X-rays will be taken to make sure that there are no broken bones. Less common injuries, such as an avulsion fracture, high ankle sprain, or fibula fracture can also be ruled out during the diagnostic process. Upon a proper diagnosis, your podiatrist will be able to suggest treatment options that may work best for you and the severity of your injury. 

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact the podiatrists from InStride Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains