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Who Is Prone To Stress Fractures?

Monday, 09 December 2019 00:00

Many runners experience the pain and inconvenience a stress fracture causes the foot. Additionally, people who stand on hard surfaces for the majority of the day may be prone to this condition. When a stress fracture forms, gradual cracks in the bone may occur, caused by repetitive overuse. Symptoms many patients notice consist of pain and swelling surrounding the affected area, and difficulty walking. Research has indicated that women may be more susceptible to developing a stress fracture. This may be a result of bones that have been weakened by osteoporosis. After a proper diagnosis is performed, which generally involves having an X-ray taken, correct treatment can begin. This may include wearing a protective boot while performing daily activities, in addition to elevating the foot as often as possible. If you have a stress fracture that affects the foot, it is suggested that you consult with a podiatrist who can properly treat this condition.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact the podiatrists from InStride Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle