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November 2019

Monday, 25 November 2019 00:00

Foot Ulcers and Prompt Treatment

Wounds on the feet are common in diabetic patients. Many patients may have difficulty in feeling any discomfort on their feet, which may be a result of neuropathy. It is important to inspect your feet daily if you are diabetic, so any cuts, scrapes, or bruises can be promptly treated. A sore on the foot may lead to a foot ulcer. This is a type of wound that can possibly lead to amputation and must be diagnosed and treated correctly. Some of the symptoms that are associated with this type of wound can consist of a foul odor emanating from the area, swelling, and it is often painful when walked on. It is beneficial to properly clean the wound, apply the correct dressing, and wear shoes that have ample room for the entire foot. If you are afflicted with diabetes, and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can help you to manage your condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with the podiatrists from InStride Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Published in Blog
Monday, 25 November 2019 00:00

Foot Ulcers and Prompt Treatment

Wounds on the feet are common in diabetic patients. Many patients may have difficulty in feeling any discomfort on their feet, which may be a result of neuropathy. It is important to inspect your feet daily if you are diabetic, so any cuts, scrapes, or bruises can be promptly treated. A sore on the foot may lead to a foot ulcer. This is a type of wound that can possibly lead to amputation and must be diagnosed and treated correctly. Some of the symptoms that are associated with this type of wound can consist of a foul odor emanating from the area, swelling, and it is often painful when walked on. It is beneficial to properly clean the wound, apply the correct dressing, and wear shoes that have ample room for the entire foot. If you are afflicted with diabetes, and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can help you to manage your condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with the podiatrists from InStride Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Published in Blog
Wednesday, 20 November 2019 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

Published in Blog
Wednesday, 20 November 2019 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Published in Blog
Sunday, 17 November 2019 00:00

Strategies That Help To Prevent Falling

Research has indicated that it is beneficial to implement strategies that can be helpful in preventing falling. This is crucial as the aging process occurs, and may be beneficial in avoiding painful injuries. When gentle exercises are frequently performed, the body may become stronger, and falling may be prevented. Additionally, taking vitamin D on a daily basis may help to minimize a bone density deficiency. Other ways to prevent falling may include removing any loose carpeting in the living area, and installing grab bars in the toilet and shower area. Many elderly patients are aware of the importance of regularly checking their vision, which helps to determine how well objects are seen that may be in their way of walking. If you would like additional information about how falling can affect the feet, please speak with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with the podiatrists from InStride Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Published in Blog
Sunday, 17 November 2019 00:00

Strategies That Help To Prevent Falling

Research has indicated that it is beneficial to implement strategies that can be helpful in preventing falling. This is crucial as the aging process occurs, and may be beneficial in avoiding painful injuries. When gentle exercises are frequently performed, the body may become stronger, and falling may be prevented. Additionally, taking vitamin D on a daily basis may help to minimize a bone density deficiency. Other ways to prevent falling may include removing any loose carpeting in the living area, and installing grab bars in the toilet and shower area. Many elderly patients are aware of the importance of regularly checking their vision, which helps to determine how well objects are seen that may be in their way of walking. If you would like additional information about how falling can affect the feet, please speak with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with the podiatrists from InStride Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Published in Blog
Monday, 11 November 2019 00:00

How Is A Broken Toe Treated?

A broken toe is generally caused by a heavy object falling on it, or if you stub your toe against a heavy piece of furniture. One of the symptoms that may be experienced is immediate pain and discomfort, followed by possible bruising and swelling. Additionally, it may be difficult to move or bend the affected toe, and in severe fractures, the toe may be bent at an abnormal angle. After a proper diagnosis is performed, which typically consists of having an X-ray taken, correct treatment can begin. This can include taping the broken toe to an adjacent toe, which is referred to as buddy taping. This procedure can be helpful in providing adequate support as the healing process occurs. In severe fractures, it may be helpful to wear a boot that can ensure limited mobility as the toe heals. If you have broken your toe, it is strongly advised that you consult with a podiatrist who can begin the correct treatment technique that is right for you.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact the podiatrists from InStride Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
Published in Blog
Monday, 11 November 2019 00:00

How Is A Broken Toe Treated?

A broken toe is generally caused by a heavy object falling on it, or if you stub your toe against a heavy piece of furniture. One of the symptoms that may be experienced is immediate pain and discomfort, followed by possible bruising and swelling. Additionally, it may be difficult to move or bend the affected toe, and in severe fractures, the toe may be bent at an abnormal angle. After a proper diagnosis is performed, which typically consists of having an X-ray taken, correct treatment can begin. This can include taping the broken toe to an adjacent toe, which is referred to as buddy taping. This procedure can be helpful in providing adequate support as the healing process occurs. In severe fractures, it may be helpful to wear a boot that can ensure limited mobility as the toe heals. If you have broken your toe, it is strongly advised that you consult with a podiatrist who can begin the correct treatment technique that is right for you.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact the podiatrists from InStride Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
Published in Blog
Monday, 04 November 2019 00:00

Foot Pain Can Develop from Several Reasons

Each foot consists of several bones, ligaments, muscles, and tendons, and is considered to be one of the most complex parts of the body. When foot pain occurs, it may be a result of improper foot function that can be caused for a variety of reasons. These can consist of wearing shoes that do not fit properly, which can affect the mechanics of the feet. Additionally, genetic factors may play a significant role in existing foot pain. Heel pain can be indicative of a condition that is known as heel spurs. It is defined as a bony growth that develops underneath the heel and can cause pain and discomfort. A bunion will typically form on the bottom of the big toe and appears as a large growth. Another form of foot pain can be the result of an ankle sprain, which may occur from falling, or from stepping off of a curb unexpectedly. If you are experiencing any type of foot pain, it is suggested that you speak to a podiatrist who can properly treat any foot conditions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the podiatrists from InStride Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Published in Blog
Monday, 04 November 2019 00:00

Foot Pain Can Develop from Several Reasons

Each foot consists of several bones, ligaments, muscles, and tendons, and is considered to be one of the most complex parts of the body. When foot pain occurs, it may be a result of improper foot function that can be caused for a variety of reasons. These can consist of wearing shoes that do not fit properly, which can affect the mechanics of the feet. Additionally, genetic factors may play a significant role in existing foot pain. Heel pain can be indicative of a condition that is known as heel spurs. It is defined as a bony growth that develops underneath the heel and can cause pain and discomfort. A bunion will typically form on the bottom of the big toe and appears as a large growth. Another form of foot pain can be the result of an ankle sprain, which may occur from falling, or from stepping off of a curb unexpectedly. If you are experiencing any type of foot pain, it is suggested that you speak to a podiatrist who can properly treat any foot conditions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the podiatrists from InStride Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in North Carolina and South Carolina. Search for an office located near you. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Published in Blog